The types of rest you need to remain productive

Issue 44: You might not be getting the right type of rest

I’ve been thinking a lot about burnout and the risk of not being aware of the severity in which they feel that way. Throughout the pandemic, humans were forced to be resilient. Though resilience is something good to possess, it’s not a strategy. This would be the equivalent of saying the number one attribute of a professional boxer is they can take a lo…