Combatting the Sunday Scaries

Issue 73: Prepping for the hardest Monday of the year

Happy Sunday. If you are currently working, there’s a chance you’re already thinking about Monday as this newsletter hits your inbox. Oh no, why am I thinking about work already? The anxiety kicks in and you can’t enjoy the rest of your weekend. This is commonly known as the Sunday scaries, and it’s real—a form of anticipatory anxiety in relation to the…